Grammy Award-winning singer Adele knows a thing or two about the importance of warming up before a big show: The Londoner was infamously unable to speak for weeks last year after undergoing surgery for a vocal cord hemorrhage and now proudly warms up her vocal chords daily to insure her performances are pitch perfect. So it was no surprise when the belty blonde visited the Foxwoods Theatre to warm up with the stars of Spider-Man, Turn Off the Dark. In the latest installment of her Broadway.com video blog Spin City: Behind the Scenes at 'Spider-Man, Turn Off the Dark' with Christina Sajous, our host embodies the British belle to uncover the techniques that keep the cast limber and ready to belt out their big numbers. First, "Adele" visits Rebecca Faulkenberry’s dressing room to Soca dance, then our host stretches with the help of leggy dancer Ayo Janeen Jackson. Check it out, then see more of Sajous and friends in Spider-Man, Turn Off the Dark!